How It Works

01

Discovery call

A 15-minute call to get to know one another and understand your health goals 

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02

Choose Plan

Decide which plan is best aligned with your goals

3 Month Recharge 

     

6 Month Deep Dive

03

First session

Meet with me to discuss and understand the best possible solution that will put you on the fastest track to your health goals

Take that initial step toward health and happiness