1 : 1 Coaching Session
A deep dive into developing an understanding of personal health goals
- 1 hr1 hour
- Location 1
Awaken your personal potential and pursue your health journey just how you see it. This is a personal time with a coach to discuss and reflect upon your own health and wellness. We will be grasping your habits, focusing on the future, and making sure that your goals can be obtained for the rest of your life. It is often that we start a health program where we are highly motivated in the beginning, but fall off track soon after. With my program we look at goals from a holistic perspective. This can include physical, mental, social, environmental and autonomy health. This unique design will make your health goals reality!
To cancel please let us know within 24 hours of the scheduled appointment.